Who Are We?

Hi there! Welcome to HIIT By Hilts, where we're passionate about helping women like you achieve their fitness goals from the comfort of home. Are you ready to embark on a journey to a stronger, healthier, and more confident you? Our 30-day home HIIT blueprint is specifically tailored to women who want to transform their bodies, improve their fitness, and boost their self-esteem.

WHY HIIT BY HILTS?

Benefits and Features:

Get Results: Our program is designed to deliver real, noticeable results in just 30 days.

Nutrition Tips: Receive valuable nutrition tips to complement your workouts and supercharge your results.

Expert Guidance: You'll have access to expert guidance, ensuring you perform each workout with proper form and technique.

Progress Tracking: Stay motivated with built-in progress tracking and see your improvements firsthand.

Convenience: No gym? No problem! Our home HIIT plan requires minimal equipment, making it perfect for busy women.

About Trainer

With over 13 years of experience as a fitness trainer, Edward also holds a bachelor's degree with a focus on sociology and criminal justice, specializing in juvenile matters. His commitment to education doesn't stop there. He is a Certified Strength and Conditioning Specialist (CSCS), demonstrating his dedication to staying at the forefront of fitness science and training techniques.

Global Success Stories

Our success stories resonate across borders, inspiring individuals from different walks of life to achieve their fitness goals. People from various countries have experienced transformative results with Hiit by Hilts, and their stories serve as a testament to the universal appeal of our approach.

Join our worldwide fitness community and become a part of a global movement towards better health and well-being. Regardless of where you're located, Hiit by Hilts is here to support you on your fitness journey.

Consistency=RESULTS

"Real people with real results."

Real Results, Real People

Testimonials From Women Awesome Women Like Yourself

"I can't believe how much stronger and more energetic I feel after 30 days with HIIT by Hilts!" - Sarah, 28

"Finally, a program that fits my busy schedule and delivers real results. Highly recommend!" - Laura, 32

"You know when you have one of those workout sessions and you feel like you killed it...today was not one of them. Simple exercises but the reps was crazy. Think its easy you try it..." - Laquisha, 35